Sebastian has an incredible ability to absorb a lot of information and then make it understandable, humorous and usable for others. He applies this knowledge practically into his daily living. He's a shining example of how an intelligent mind can create a strong, athletic, and most importantly, healthy body.
Mon-Sat, 7am-12noon - Dolores Heights, San Francisco.
Wednesdays, 10am-12noon - Finnish Brotherhood Hall